Features

• Please note: The weight of the dumbbell = the weight of the dumbbell plate + the weight of the accessories. For example, 10 kg dumbbell = 9 kg weight plate + 1 kg accessories – adjustable weight plate design so you can change the weight plate according to your own weight limit.
• Three-in-one combination: With the dumbbell bar and extension bar, you can easily change the dumbbell into a dumbbell. You can also adjust the weighting options to suit your training preferences.
• Full body exercise: Can not only combine different weight plates, but also connect the bar to the bar. You can use dumbbells to strengthen the muscles of the arms, shoulders, chest, abdomen, back and legs. Very suitable for strength training, bodybuilding, fitness or gymnastics.
• Easy to install: The compact storage space is the best tool for exercise at home. It is very suitable for burning fat and conditioning body shape. It is good for muscle exercise and body shaping.
• Tips: If you use it as a dumbbell, make sure that the length of the weight bars embedded in the connecting bar exceeds 7 cm. Please hold both sides of the barbell bar, not the connecting bar in the middle.

Product Description