Metagenics Multi Essentials For Women is a comprehensive multivitamin and mineral food supplement formulated to support the daily nutritional needs of women. The formula provides a broad spectrum of essential vitamins, minerals, and targeted botanical extracts. It contains 29 essential nutrients in bioavailable forms.

The formulation includes vitamin D3 (cholecalciferol), the body’s preferred form of vitamin D, together with vitamin K2 (menaquinone-7).

A full spectrum of B vitamins is included in active or body-ready forms. The formula provides folate as 5-methyltetrahydrofolate (5-MTHF) and vitamin B12 as methylcobalamin, forms that can be readily utilised by the body.

The supplement also contains iron in the form of iron bisglycinate. Additional minerals such as zinc, selenium, iodine, and magnesium contribute to immune function, thyroid health, and normal metabolic processes.

In addition to vitamins and minerals, the formula includes plant-based extracts such as broccoli extract and pomegranate extract. 

The supplement is designed as a convenient once-daily tablet and is suitable for vegetarian and vegan diets. It is formulated without gluten, dairy, or soy.

Energy Metabolism

●       Contributes to normalenergy-yielding metabolism:
Copper, Iron, Magnesium, Manganese, Thiamine (B1),Riboflavin (B2), Niacin (B3), Biotin (B7), Vitamin B6, Vitamin B12, Vitamin C

●       Reduces tiredness &fatigue:
Iron, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Vitamin C, Magnesium

Macronutrient, Lipid &Glucose Metabolism

●       Macronutrient metabolism: Biotin, Zinc

●       Lipid metabolism: Choline

●       Carbohydrate & acid-basemetabolism: Zinc

●       Blood glucose regulation: Chromium

●       Fatty acid metabolism: Zinc

●       Homocysteine metabolism: Choline, Vitamin B6, Folate, Vitamin B12

Cell Division &Specialisation

●       Cell division: Iron, Magnesium, Folate, Vitamin B12, Vitamin D,Zinc

●       Cell specialisation: Vitamin A

Bone Growth, Development& Maintenance

●       Normal bone growth &development in children: Vitamin D

●       Bone & teethmaintenance: Magnesium, Manganese, Vitamin D, Vitamin K

●       Bone mineral density /osteoporosis risk: Vitamin D (post-menopausal women)

Connective Tissue &Collagen Formation

●       Formation & maintenanceof connective tissue: Copper, Manganese

●       Normal collagen formation: Vitamin C (for blood vessels, bones, cartilage, skin,teeth, gums)

Blood Formation & OxygenTransport

●       Red blood cell formation: Iron, Vitamin B6, Vitamin B12, Folate

●       Haemoglobin formation /oxygen transport: Iron

●       Blood clotting: Vitamin K

Iron Handling

●       Iron metabolism / transport/ absorption:

o    Vitamin A (metabolism)

o    Riboflavin (metabolism)

o    Copper (transport)

o    Vitamin C (increases absorption)

Muscle Function &Physical Performance

●       Normal muscle function: Magnesium, Potassium, Vitamin D

●       Reduces risk of falls due tomuscle weakness (60+ years): Vitamin D

Nervous System &Neurotransmission

●       Normal nervous systemfunction: Copper, Magnesium,Potassium, Thiamine, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Vitamin C

Psychological Function &Cognition

●       Normal psychologicalfunction: Thiamine, Niacin,Biotin, Folate, Vitamin B6, Vitamin B12, Vitamin C, Magnesium

●       Cognitivedevelopment/function: Iron

Heart & ElectrolyteBalance

●       Normal heart function: Thiamine

●       Electrolyte balance: Magnesium

●       Blood pressure maintenance: Potassium

Immune Function

●       Normal function of theimmune system:
Copper, Iron, Selenium, Folate, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D,Vitamin A, Zinc

●       During & after intensephysical exercise: Vitamin C

●       Children’s immune function: Vitamin D

Antioxidant & CellularProtection

●       Protection of cells fromoxidative stress:
Copper, Manganese, Riboflavin, Selenium, Zinc, Vitamin E, Vitamin C(regenerates reduced Vitamin E)

Skin, Hair & Nails

●       Normal hair & nails: Selenium

●       Normal skin: Vitamin A, Riboflavin, Niacin, Biotin

●       Hair & skinpigmentation: Copper

●       Vision: Vitamin A, Riboflavin

Mucous Membranes

●       Maintenance of mucousmembranes: Vitamin A, Riboflavin,Niacin, Biotin

Digestion & Liver

●       Liver function: Choline (normal liver function)

Hormonal Activity &Steroid Synthesis

●       Regulation of hormonalactivity: Vitamin B6

●       Synthesis/metabolism ofsteroid hormones, vitamin D & neurotransmitters: Pantothenic acid

Thyroid & ReproductiveHealth

●       Normal thyroid function: Selenium

●       Normal spermatogenesis: Selenium

●       Normal testosterone levelsin blood: Zinc

Pregnancy & MaternalHealth

●       Maternal tissue growthduring pregnancy: Folate

●       Supplemental folic acidimproves maternal folate status; low folate is a risk factor for neural tubedefects: Folate

*Disclaimer: Our supplements are trusted and selected by practitioners. Legislation limits the information we can share. For complete details, please refer to a medical library.